This booklet gives simple breathing exercises to undertake to keepĀ relaxed. For those with technology there are links and suggestions for relaxing music.
Download here…
This booklet gives simple breathing exercises to undertake to keepĀ relaxed. For those with technology there are links and suggestions for relaxing music.
Download here…
The coronavirus outbreak has placed a strain on everyone, but especially those of us living with dementia. If you, or a friend […]
New courses for Spring 2021 here…
Sage information here… Preparing for Book Keeping information here…
Are you interested in developing your writing skills? Would you like to get lost in the fictional world? Why not enrol onto […]