Did you know knitting can help to reduce depression and anxiety, distract from chronic pain, slow the onset of dementia and increase your sense of well-being?
Never knitted? No problem! Now is a good time to learn!
Why not join one of our FREE ONLINE courses to learn the basics?
Knitting for Health and Relaxation, where you will:
- Learn basic knitting skills – casting on and off, garter and pearl stitches
- Complete a knitting task
- Learn the health benefits of knitting
You will have access to your teacher on a weekly basis through Skype, email and Google Classroom as well as the opportunity to contribute to group discussions across the County.
Every session you will be given tasks to complete where instructions and online demonstrations will be provided.
Starting 4th May to 25th May
Every Monday morning for 4 weeks 10:30 – 13:30
or
Starting 7th May to 28th May
Every Thursday afternoon for 4 weeks 13:00 – 16:00
To book and for more information please contact us on 01609 532536 or email:
north.adultlearning@northyorks.gov.uk
