This FREE course will support you to develop your internal resources to enable wellness and be your ‘best possible self’. During each session, you will use different strategies to experience how different techniques can help you to feel more resilient and optimistic and improve your overall wellbeing.
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Jobcentre Plus and the National Careers Service are holding an online advice session for people in North Yorkshire who have recently been […]
We want to celebrate World Mental Health Awareness Day on the 10th October 2019. Please find attached the poster for a Self-Care […]
Are you interested in learning more about Autism? Why not join our FREE course? This course will introduce you to the ‘autism […]
