Harrison Fitness & Movement CIC is offering a FREE 12 week course of one-to-one personal training for people looking to improve their health, including people with anxiety and depression.
Participation in regular physical activity can increase self-esteem and reduce stress, depression and anxiety.
We are offering a FREE 12 week course with a personal trainer, working one to one with you in our private gym facility in Killinghall, Harrogate.
For more information please click here…